Menovation empowers women during perimenopause and beyond with exercises, nutrition plans, and education for improved well-being, reduced symptoms and empowered self-care for confidence and vitality.
Menovation is a fitness and health app designed to help women get strong and learn about their bodies during perimenopause and beyond. It combines a variety of workout modalities, plus health experts that touch on a variety of topics from hormone replacement therapy, to heart health, and mental well-being.